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baked pear oatmeal

Baked Pear Cinnamon Oatmeal

Jacqui
A cozy bowl of creamy Baked Pear Cinnamon Oatmeal, topped with raw almonds and drizzles of nut butter. Warming flavors that are perfect for fall and winter breakfasts! This breakfast recipe is super quick and simple to make. Vegan, gluten-free, refined sugar free and oil free (sos free). This fall themed oatmeal is a filling, and satisfying breakfast that is addicting. Such an easy yet fancy way to cook your breakfast oats.
5 from 11 votes
Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Course Breakfast
Cuisine Gluten-Free, SOS free, Whole Food Plant Based
Servings 2 servings

Ingredients
  

Baked Pears

  • 2 pears, halved (such as Bosc pears)
  • 1 tablespoon water, filtered
  • 1 tablespoon of lemon juice
  • 1 teaspoon cinnamon
  • 2 tablespoon date syrup

Cinnamon Oatmeal

  • 1 cup old fashioned oats (for gluten free, use GF oats)
  • 1 ½ cups water
  • ½ cup unsweetened applesauce
  • 2 teaspoon cinnamon
  • optional: sweetener of choice such as date, agave or maple syrup, coconut sugar

Toppings

  • a couple raw almonds
  • 1 tablespoon creamy peanut butter, or other nut butter of choice

Instructions
 

Preparing baked pears

  • Preheat your oven to 180°C / 350°F and prepare an oven-safe baking dish.
  • Slice pears into halves lengthwise, remove the seeds. In a small bowl mix water, lemon juice, spices, and date syrup. Cover the pears with the ingredients and give the bowl a little shake so the ingredients mix and cover all the pears. Place pears flat side down in your baking dish, or on the tray. You should end up with 4 flat pear pieces. Bake for about 15 minutes or until the pears are tender. While the pears are baking, prepare oatmeal.

Preparing oatmeal

  • Add oats, water, and applesauce to a saucepan and place over medium heat, bringing to a low boil and cooking until thickened, stirring occasionally (about 3-5 minutes). Lower heat to low and add spices. Stir to combine until smooth and continue to cook and stir until your desired consistency is reached (roughly another 3-5 minutes). If you prefer your oats runnier, feel free to add more water (or plant milk). If you prefer them thicker, cook for a bit longer.
  • Transfer to a bowl, garnish with some almonds, nut butter, and bakes pear slices, and/or whatever else your heart desires. I like scraping and mixing half of the pear into the oats while eating!

Video

Keyword Baked Pear Cinnamon Oatmeal, oil free, salt free, sos free, sugar-free, Vegan Oatmeal, Whole Foods Plant Based