Cookie Dough Smoothie Bowl (vegan + high protein)
A healthy Cookie Dough Smoothie Bowl made with chickpeas and frozen banana. This indulgent breakfast bowl is gluten-free, dairy-free, vegan, and added sugar-free. It legitimately tastes like cookie dough and does not taste like beans!
Servings: 1 serving
Equipment
- high speed blender, or food processor
Ingredients
- 1 frozen banana
- 1 pitted medjool date (add more for more if you want it even sweeter)
- ½ can of chickpeas, drained (drained weight: 3.5 oz / 100g)
- 2 tablespoons plant milk eg: almond, oat, soy (30ml)
- 1 tablespoons nut butter eg: cashew, white almond, peanut
- 1 scoop of vegan vanilla protein powder
- ¼ cup almond flour, or almond meal (optional)
- pinch of salt (optional)
- ⅓ cup vegan chocolate chips of choice (50g)
Topping Ideas
- chocolate date syrup
- cinnamon
- nut butterof choice
- cacao nibs
- seeds (flax meal, chia seeds, hemp seeds etc.)
- fresh fruit (banana, strawberry etc.)
Instructions
- Add frozen banana, date and chickpeas to a high-speed blender or food processor. Pulse a around six times, until crumbly.
- Add plant milk, nut butter, vanilla protein powder, and salt. If using almond flour, add now too. Blend until smooth.
- Fold in chocolate chips. Pour into a bowl and enjoy!