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    Home » Recipes » Vegan Appetizer Recipes

    4 Ingredient Artichoke Dip

    Published: Mar 15, 2023 by Jacqui Wormington · This post may contain affiliate links. · 3 Comments

    This 4 Ingredient Artichoke Dip is easy to make and incredibly delicious. This is a simple no fuss recipe with healthy ingredients. It makes not only a great dip, but is also fantastic as a spread, or pesto!

    Jump to:
    • 💡 The recipe in a nutshell
    • 📋 Ingredients
    • 👩🏽‍🍳 What to serve with artichoke dip
    • 💭 Common questions
    • 🥣 Storage
    • 📖 Recipe
    • 💬 Reviews

    This post is supported by Reese's Specialty Foods. A big thanks to the supporting brands, making The Simple Sprinkle possible. As always, all opinions shared are my own.

    4 ingredient artichoke dip shown from top with chips stickking into it

    💡 The recipe in a nutshell

    • Vegan (dairy-free & no eggs)
    • Only 4 Ingredients
    • Easy-to-make
    • Whole Foods Plant Based 
    • Healthy & Oil-free
    • Versatile: use as spread, dip, or pesto!
    • Delicious!

    📋 Ingredients

    Baby Artichoke Hearts: What would an artichoke dip recipe be without artichokes? We recommend using Reese's Delicate Baby Artichoke Hearts, as they are excellent in quality and flavor, while still being affordable.

    Silken Tofu: creates a creamy dairy-free base for our dip, while providing healthy protein, vitamins, and minerals. Using silken tofu allows this dip to be oil-free, but if wished, swap it out for white beans or oil-based vegan mayo and sour cream.

    Baby Spinach: compliments the flavor of artichokes, and adds nutrients, texture, and color to the dip.

    Miso Paste: Adding miso will give this artichoke dip a fabulous umami flavor!

    Optional add-ins: If you want to bring this dip to the next level you can add nutritional yeast, garlic (fresh or powder), lemon juice, olive oil, and/or vegan parmesan to taste.

    hand holding a chip and dipping it into the artichoke dip

    👩🏽‍🍳 What to serve with artichoke dip

    This 4 ingredient artichoke dip is versatile! You can serve this artichoke dip hot and cold, as a spread or pesto, and pair it with various foods. Here are 10 serving ideas:

    • Burgers
    • Sandwiches
    • Pretzel Bites
    • Crostini 
    • Fries
    • Crackers or Chips
    • Bread such as pita, or sourdough
    • Vegetables such as celery, carrots, cucumber, or mini bell peppers
    • Use as pesto on your pasta by thinning it out with broth, or pasta water
    • Serve with a charcuterie board or during raclette
    spinach artichoke dip with 4 ingredients served in a gratin pan and assortment of chips

    💭 Common questions

    Is artichoke dip gluten-free? Artichoke dip is gluten-free. If buying a store-bought variety or ordering in a restaurant, make sure to read the nutrition labels first or ask your waiter.

    Is artichoke dip vegan? Artichoke dip is not always vegan. This depends on the ingredients. Sometimes dairy products such as parmesan, or sour cream are added to the dip. Our 4 ingredient artichoke dip recipe is entirely vegan, and even whole-foods plant-based!

    Can artichoke dip be made in advance? Yes, artichoke dip can be made in advance. You can either combine all ingredients in your food processor and wait on baking it. Store in an air-tight container for up to 2 days before serving, remove and bake shortly before serving. Or, prepare the dip and bake immediately. Then, store in an air-tight container in the fridge for up to 2 days, and serve cold or shortly reheat before serving.

    What can I use instead of tofu? While tofu is a great source of plant-based protein, you can use white beans or a mix of vegan mayo and sour cream instead.

    🥣 Storage

    How to store spinach artichoke dip? Store leftover spinach dip in an air-tight container where it keeps fresh for 3 to 5 days. 

    Can you freeze artichoke dip? Yes, artichoke dip can be frozen. Store in a freezer-safe air-tight container and freeze for up to 3 months. Do not freeze hot, let it come to room temperature first. Keep in mind that freezing and thawing the dip may alter the texture. Give it a good stir after thawing.

    📖 Recipe

    4 ingredient artichoke dip served in a pan

    4 Ingredient Artichoke Dip

    Jacqui Wormington
    This 4 Ingredient Artichoke Dip is easy to make and incredibly delicious. This is a simple no fuss recipe with healthy ingredients. It makes not only a great dip, but is also fantastic as a spread, or pesto!
    5 from 3 votes
    Print Recipe Pin Recipe
    Prevent your screen from going dark
    Prep Time 15 minutes mins
    Cook Time 15 minutes mins
    Total Time 30 minutes mins
    Course Side Dish
    Cuisine Oil-Free, Vegan, WFPB
    Servings 1 batch
    Estimated cost:$5.50

    Equipment

    • food processor or
    • high-speed blender
    • baking dish to bake dip

    Ingredients
     
     

    • 14 ounces Reese's Delicate Baby Artichoke Hearts (1 can)
    • 1 cup silken tofu*
    • 4 ounces baby spinach steamed
    • 1 tablespoons miso paste more to taste
    • Salt and pepper to taste

    Optional add-ins to season:

    • vegan feta on top
    • nutritional yeast
    • garlic and onion powder
    • lemon juice
    • vegan parmesan
    • extra-virgin olive oil
    Get Recipe Ingredients

    Instructions
     

    • Preheat oven to 180°C / 355°F.
    • Steam the spinach and blanch it in ice water, then squeeze out excess liquid and chop. Alternatively, you can use frozen thawed spinach and skip this step.
    • In a food processor or high-speed blender, combine all the ingredients and pulse until smooth and combined.
    • Transfer the mixture to a baking dish and bake until warm and fragrant (around 15-20 minutes). Then broil for 5 minutes.
    • Use the artichoke spinach dip as desired: Spread it onto burgers, sandwiches, crackers, or crostini. Dip veggies or chips into it. You can also thin it out with some broth or pasta water and use it as pesto.

    Notes

    *As an alternative to silken tofu, you can use either mashed white beans or a combination of vegan mayonnaise and sour cream. These alternatives provide a creamy texture and work well in the recipe.
     
    Storage: To store the dip, transfer it to an airtight container and refrigerate. It can be stored in the refrigerator for up to 3-4 days.
    Freeze: Freezing is not recommended, as the texture and flavor of the dip may change after thawing, affecting its overall quality. Enjoy it within a few days for the best taste and freshness.

    Nutrition

    Serving: 750 g (entire dip)Calories: 281kcalCarbohydrates: 31gProtein: 20gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 1gSodium: 2201mgPotassium: 1094mgFiber: 10gSugar: 8gVitamin A: 10648IUVitamin C: 32mgCalcium: 195mgIron: 5mg

    The provided nutritional information is an estimate. Accuracy is not guaranteed.

    Tried this recipe?Leave a comment & tag @thesimplesprinkle on Instagram

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    Reader Interactions

    Comments

      5 from 3 votes (1 rating without comment)

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      Recipe Rating




    1. Crystal V Yentzen says

      March 16, 2023 at 7:51 pm

      5 stars
      I love artichoke dip so much, and your recipe is so easy! I love the addition of miso paste.

      Reply
      • Jacqui Wormington says

        May 15, 2023 at 5:30 pm

        Hi Crystal, thank you so much for your feedback! I am happy to hear you enjoy this recipe.

        Reply
    2. Gus says

      March 17, 2023 at 12:48 pm

      5 stars
      Great dip! I had so many artichokes that I had no clue what to do with and your recipe was the answer. It is so good, that I a making the last big batch to end them all and bring them to our Saturday brunch with friends.

      Reply

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    Hey there, I am Jacqui! I'm a self-taught vegan recipe developer, content creator and food photographer. My goal? To make veganism easy-peasy-lemon-squeezy! With my drool-worthy recipes and savvy tips, I'll prove that going plant-based doesn't mean giving up your favorite meals.

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