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Whole Foods Plant Based

Rock your health with these delicious whole foods plant based recipes! This selection focuses on unprocessed plant foods. Additionally most of them are sos free (salt, oil and refined sugar free) .

A whole-food plant-based diet focuses mainly on unprocessed plant foods, such as vegetables and fruit, grains, legumes, nuts, herbs and spices. Studies and research in the past decades have shown how effective minimizing processed items and cutting out animal products is, for improving health and stimulating weight loss.